Tuning into the Calisthenics is challenging part when you enter into this without proper guidance but with us you don’t have to worry about the challenges because we will take of that in such a way that learning basics of calisthenics will be ease and convenient.

When you have already mastered the basics of calisthenics, while looking up for some new challenges then this plan is definitely for you. Weighted calisthenics will help you get crazy strength and power that you find very rare will working out with normal gym workouts.

Increasing weights in this exercise is difficult but not with well customised program with the help of this you can lift a lot of weights in your basics which are difficult for most of people.