Strength & Conditioning
Strength & Conditioning
About the program
Strength & Conditioning
Strength and Conditioning are the best way to improve your sports performance and boost your endurance.
In this program you will learn Olympic Lifts, Power Lifts, Functional movements and many more. This is achieved through the combination of strength training and Aerobic conditioning to Improve the performance of Competitive athletes.
Program includes
- Guaranteed Transformation
- Customized Workout Plans
- Weekly Progress and Analysis
- Motivational Support
- Diet plans to Achieve Goals
- Video Illustrations
- 24*7 Support Service Whatsapp/Mail
About the program
Strength & Conditioning
Strength and Conditioning are the best way to improve your sports performance and boost your endurance.
In this program you will learn Olympic Lifts, Power Lifts, Functional movements and many more. This is achieved through the combination of strength training and Aerobic conditioning to Improve the performance of Competitive athletes.
Program includes
- Guaranteed Transformation
- Customized Workout Plans
- Weekly Progress and Analysis
- Motivational Support
- Diet plans to Achieve Goals
- Video Illustrations
- 24*7 Support Service Whatsapp/Mail
Plans & Services
Choose the Plan suitable for You
Online Training
In Person Training
Monthly
12 Sessions
Quarterly
36 + 4 Sessions
- Male / Female
- Customized Workout Plans
- Weekly Progress and Analysis
- Basic Diet suggestions
- Personal contact via whatsapp
- Video Illustrations
Half Yearly
72 + 8 Sessions
- Male / Female
- Customized Workout Plans
- Weekly Progress and Analysis
- Motivational Support
- Diet plans to Achieve Goals
- Live Video Illustrations
- Personal contact via Whatsapp and Call
